Published: 26 January, 2021 | Volume 6 - Issue 1 | Pages: 001-007
Figure 2:
a) The open window occurs between three to 72 hours after the exercise, which exposes the individual to illness and infection. b) Shows the effect of training sessions on the immune system without considering the appropriate recovery period [1].
Read Full Article HTML DOI: 10.29328/journal.jsmt.1001051 Cite this Article Read Full Article PDF
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